Locating Home Within
A somatic visualization to source the feeling of home from within no matter where you find yourself. This is an especially great practice to have…
A somatic visualization to source the feeling of home from within no matter where you find yourself. This is an especially great practice to have…
Jim Dethmer leads a meditation on grief and grieving.
Jim Dethmer guides you through a 4×4 breathing practice to support you when you’re ready to shift. It’s a 30 second practice to bring you…
A guided meditation focusing on breathwork designed to calm the nervous system. Led by Erica Schreiber.
A basic breath to support spinal alignment and maximum impact of the breath for yoga and breathwork. Led by Erica Schreiber.
Jim Dethmer leads a meditation regarding the 4A’s: Acknowledge, Allow, Accept, and Appreciate
This model shows the states of consciousness leaders operate in: To Me, By Me, Through Me, and As Me. Download Now
4 questions to ask as you guide yourself through the conscious leadership process Download Now
Integrity (n.): The quality or state of wholeness, congruence, alignment. The four pillars: Emotional Intelligence, Impeccable Agreements, Healthy Responsibility, and Conscious Communication. Download Now